Peter From US
6 prayed
1 responded
1 responded
- Dino - Aus on June 08, 2022 at 8:45 amPeter, I have read a book about the scientifically proven benefits of meditation including with PTSD. Also I belong to the WCCM (World Community for Christian Meditation) which uses the same principles that the English book advocates. WCCM doesn't give it a name except Meditation. I hope I'm not breaching Bruce Downes' rules by mentioning both. "the effortless mind by Will Williams. His book explained the science behind our Christian meditation for those who like to know the 'how & why'.